I have discussed at length issues around health with doctors over the years and it came down to a question…
2015
What you do differently in a moment can reshape your destiny. When I was in media over a decade ago, I…
When we stress, we shallow breathe. The relationship between the body and brain is symbiotic. In other words, your body…
We’re bioengineered to be extraordinary and the moment we get stuck and struggle to get out of a situation, we…
Depression is an opportunity to reinvent yourself.
We all are in denial in different areas of our life and the consequences once confronted, are frightening. If someone accuses you of being in denial, what is your immediate reaction?