Our culture places enormous pressure on us from the time we are born and especially through the education system to…
2015 July
One way relationships are way too common, but interestingly enough they do take two to maintain them. What if this is a symptom of you relate to yourself? What if being the fairest of them all must first reflect in being fair to yourself?
H.E.M. Honour your Emotion for a Minute If you have not read the previous blog that shows you why HEM…
If you have not read the Part I of the Denial blog article, you can read it here. …
I recall making a conscious decision to not let people see my emotions and to play the game of being…
When my 8 year old daughter Holly came to me with her artwork and words, they struck a deep chord…
Are you feeling oversensitive to your views being challenged? The chances are that you’re in denial and the chances of…
I have discussed at length issues around health with doctors over the years and it came down to a question…
What you do differently in a moment can reshape your destiny. When I was in media over a decade ago, I…
When we stress, we shallow breathe. The relationship between the body and brain is symbiotic. In other words, your body…