Why are habits so hard to break? If habits were not that hard to break, you couldn’t hold onto the…
2017
When was the last time you felt moved to your core by an event, that you knew had changed you…
You don’t eat cake one ingredient at a time because if you did it would be awful, right? So what…
I lived for a long time assuming that I knew a lot. There is only so much denial before you…
Should our children be receiving participation certificates? I have not entered the heated debate but here are my views…
I have become very skeptical of mainstream and alternative news these days – they are so focused on propaganda rather…
I re-aggravated my old ankle injury recently and talk about pain, restriction and obstacles to my goals! In 16 years…