Here’s what was covered in the EP7 Podcast:
- The frustration of understanding why a break-up occurred [2:40]
- What is going on in your body when you’re missing someone? [4:00]
- Why does your mind go on a path of torture, reminding you of the things you’re missing? [6:00]
- The connection of your heart and brain to your emotions [6:15]
- How to start building a perspective to understand why and be able to deal with it [10:25]
- Strategies on how to stop missing someone [16:19]
- The reason why you are missing someone badly and are unable to let go [19:51]
- And much more!
You may also want to listen to:
- How to deepen your connection with your partner (like MAGIC!)
- Facing Hard Questions in a Relationship
- “Happy Wife – Crappy Life”
- Dealing with a partner who finds it difficult to discuss their feelings
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