I had lunch with my dear friend Dr Joe Kosterich today. On our way back to my office and his…
Empowered
Everything is energy. Energy is neither created nor destroyed, it is merely transformed from one form to another – sound…
The theme for the last 2 weeks has been scammers. I am bemused and fascinated by how these predators want…
When we stress, we shallow breathe. The relationship between the body and brain is symbiotic. In other words, your body…